Bringing you a dynamic approach to treating muscular imbalances, utilizing Muscle Activation Techniques(MAT). Muscle Activation Techniques allows the body to achieve optimal functionality, without pain or injury by increasing the body’s range of motion, restoring muscular alignment, and eliminating compensation patterns.

MAT is based on a checks-and-balances system which is used to identify limitations in joint range of motion and correlating them to isolated muscle weaknesses. The continuous evaluation procedure is followed up with a specific form of therapy which immediately stimulates inactive muscles and brings support to joints and their range of motion. Whether rehabilitating an injury, trying to improve workout results, increasing your body’s threshold to stress, or simply wanting to enjoy pain-free activities, MAT can help you achieve the wellness level you desire.

Along with a specialty in MAT, Body Motion and Wellness also offers complete Fitness Training packages to meet any fitness goals.